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Hi! I’m Anne Tower

Natural Medicine Educator and Holistic Health Coach

As a Holistic Health Coach, my primary focus is you. When was the last time you talked with someone about your health and received the personal attention you deserve?  When was the last time you had one hour to sit and speak, to truly be heard and listened to, to take time for YOU?

I work with women to reshape the role that food plays in their life. No one diet works for everyone. We’ll explore what foods work for YOUR body, so you can feel your best, shed unwanted pounds, and increase your energy!  Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a balanced, healthy life that is flexible, fun and free of denial and discipline.  We’ll still look at calories, carbs, fat, and proteins, but in a relaxed, natural way – with your intuition leading the way the entire time.  NO DIETS. Just listening to your body and being supported by a friend.

I work with women to re-frame the way they are caring for themselves. Food is important, but what about the concept of “primary food” – your relationships, spirituality, career, movement, community? Finding your core essence, your passions in life, and getting back to the basics will naturally take your soul on a joy-filled ride that will unlock and unveil your authentic self (and a rockin’ body!).

Most importantly, we’ll work as a team in a supportive environment that will enable you to make gradual, lifelong changes to achieve your current and future health goals. I have studied all the major dietary theories and I use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Essentially, it all boils down to this:

{I’m here to support you into a space of love, acceptance, quality food, and self care.  I’m here for you.}

Could one conversation change your life? Schedule a free initial consultation with me today!

I can’t wait to meet you, so we can begin this fabulous journey, and travel this vibrant road together!

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Come experience doTERRA!